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Level 3 Adult Mental Health First Aid at Work (2 Day)

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    Course Duration:2 Days (approx. 6 hours per day)
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    Course Validity:3 Years

Flexible timings available for group and in house bookings

This course is delivered live via Zoom over two engaging days, provides managers, supervisors, and wellbeing leads with the knowledge and confidence to support colleagues experiencing mental health challenges. This accredited training helps you recognise early signs of mental ill health, reduce stigma, and promote positive wellbeing in the workplace. You’ll learn how to offer initial support, use a Mental Health Action Plan, and refer individuals to professional help where appropriate. By completing this course, you’ll be equipped to act as a Mental Health First Aider, helping to create a safer, more understanding, and resilient workplace culture.

How would you prefer the course to be delivered?

If you have 5 or more people that need this course, it is more cost-effective to deliver the course at "Your Venue".

line Book at our venue £150.00Plus VAT
  • Virtual Course (Zoom)
  • Live interactive sessions with qualified trainers
  • Digital materials included
  • Certificate issued within 48 hours
Book Our Venue
line Book at your venue £900.00Plus VAT
  • Delivered at your office or venue in Portsmouth, Havant, Fareham, Gosport, or Chichester
  • Up to 12 delegates
  • Flexible scheduling to suit your team
  • Tailored examples relevant to your industry
Book Your Venue
 

Who should attend the Mental Health First Aid course?

This course is ideal for:

  • Line managers, team leaders, and supervisors
  • HR professionals and wellbeing officers
  • Staff responsible for employee welfare
  • Anyone who wants to champion mental health awareness at work

Suitable for organisations of all sizes, from small teams to large employers.

Course Duration & Delivery

Duration: 6 hours per day over 2 consecutive days

Format: Delivered live via Zoom or in person at your venue

What is covered?

  • Recognising signs and symptoms of mental ill-health or stress
  • Understanding common mental health conditions and stigma
  • Applying a Mental Health Action Plan
  • Supporting colleagues during a mental health crisis
  • Signposting to professional and external support services
  • Legal responsibilities and workplace wellbeing policies
  • Managing return to work conversations sensitively
  • Promoting a positive mental health culture
  • Self care strategies for yourself and your team
Commonly asked questions

The course runs over two days, around six hours each day.

No. This course is suitable for learners with or without previous mental health training.

Your certificate is valid for 3 years.

Our open courses are delivered online via Zoom. You can choose live virtual sessions via Zoom or in person session at your workplace if you opt for in house training.

£150 + VAT per person (virtual) or £900 + VAT per group (up to 16 delegates).

No prior training is needed, this course is open to anyone interested in improving workplace mental health awareness.

How would you prefer the course to be delivered?

If you have 5 or more people that need this course, it is more cost-effective to deliver the course at "Your Venue".

lineBook at our venue£150.00Plus VAT
  • Virtual Course (Zoom)
  • Live interactive sessions with qualified trainers
  • Digital materials included
  • Certificate issued within 48 hours
Book Our Venue
lineBook at your venue£900.00Plus VAT
  • Delivered at your office or venue in Portsmouth, Havant, Fareham, Gosport, or Chichester
  • Up to 12 delegates
  • Flexible scheduling to suit your team
  • Tailored examples relevant to your industry
Book Your Venue
 
Commonly asked questions

The course runs over two days, around six hours each day.

No. This course is suitable for learners with or without previous mental health training.

Your certificate is valid for 3 years.

Our open courses are delivered online via Zoom. You can choose live virtual sessions via Zoom or in person session at your workplace if you opt for in house training.

£150 + VAT per person (virtual) or £900 + VAT per group (up to 16 delegates).

No prior training is needed, this course is open to anyone interested in improving workplace mental health awareness.


Ready to get certified?

Find a training location near you and choose a course date that suits your schedule. With limited spaces available, now’s the time to secure your First Aid certification. Got a question? We’re here to help! 

Call us on 0800 260 6942 or email info@firstaidcoursesportsmouth.co.uk

What our clients say

From local schools and childcare providers to well known national organisations, hundreds across Portsmouth, Havant, Fareham, Gosport, and Southampton trust First Aid Courses Portsmouth for training that’s quick, flexible, and fully accredited.

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